What is Hypnotherapy?

What is Hypnotherapy?

What is Hypnotherapy & Does It Really Work?
What is Hypnotherapy Used For?
How does Hypnosis help in healing?
How to consult a Hypnotherapist?

What is Hypnotherapy?

Hypnotherapy can help you help the mental and physical atrocities and live a happy and fulfilling life!

Hypnosis, also known as Hypnotherapy, is a method of inducing a trance or a dream-like state of deep relaxation in order to treat disorders of a mainly psychological or emotional origin. Hypnosis can help you change attitudes, perceptions and behaviours. it can be effective in treating a range of medical and psychological issues including:  Anxiety, Asthma, Depression Chronic Pain, Fears and Phobias, Smoking, High/low blood pressure, Insomnia, Panic attacks, Stress, Migraine, Weight loss, Sleep Problems, Financial Problems, stuttering, Relationship issues and many more..

How does Hypnotherapy (or Hypnosis) work?

Hypnosis is an altered state of awareness where the person in TRANCE tends to get absorbed in the object of awareness with relative suppression of peripheral awareness. There is a change in the brain wave activity similar to that moment after which one drifts into deep sleep. This state just before drifting into deep sleep is called ALPHA STATE. Brain’s waking state is BETA, just as you are going to sleep it changes to ALPHA, then to THETA and onward to DELTA, the state of DEEP SLEEP. 

The ALPHA STATE is the TRANCE STATE and is a very dreamy & pleasant state in which the mind is very open to suggestions/visualization and creating a rich sensory experience. Hypnotherapy is therapy provided under trance state by way of giving necessary affirmations and suggestions for bringing about desired behavioral changes in the patient.

Does online Hypnotherapy work?

Yes, it works wonderfully! We have been conducting Hypnotherapy online sessions successfully for over a decade and they have proved to be as effective as in-person sessions.

We are not working on your physical body, we work on your mind/thought patterns, which are non physical parts. Therefore, your physical presence is not a requirement.

In fact, due to the covid pandemic restrictions, online sessions are more in demand since they don’t require traveling to the clinic resulting in increased time flexibility all from the comfort of your home without impacting the outcome.

How to consult a Hypnotherapist?

Choosing a good (and experienced) hypnotherapist can be very challenging as it is difficult to understand which hypnotherapist would have the right synergy with your vibes and can help you heal. 

So here is a quick 2 step guidance on selecting the right hypnotherapist for your treatment. 

  1. Check for the Licensure to practice and if the practitioner is Certified. Above all, discuss and understand the therapist’s expertise and experience in the hypnotherapy treatment type suggested to you. 
  2. The hypnotherapist shall be approachable, understandable and amicable. Because Hypnotherapy is a lot about discussing the problems and understand the root cause to solve the real pain-point. An honest and experienced hypnotherapist will talk a lot about his/her experiences and have an in-depth understanding of the problems areas.

We are here to Help!

Talk to a Clinical Hypnotherapist Today.