Hypnosis, also known as Hypnotherapy, is a method of inducing a trance or a dream-like state of deep relaxation in order to treat disorders of a mainly psychological or emotional origin. Hypnosis can help you change attitudes, perceptions and behaviours. it can be effective in treating a range of medical and psychological issues including: Anxiety, Asthma, Depression Chronic Pain, Fears and Phobias, Smoking, High/low blood pressure, Insomnia, Panic attacks, Stress, Migraine, Weight loss, Sleep Problems, Financial Problems, stuttering, Relationship issues and many more..
Hypnosis is an altered state of awareness where the person in TRANCE tends to get absorbed in the object of awareness with relative suppression of peripheral awareness. There is a change in the brain wave activity similar to that moment after which one drifts into deep sleep. This state just before drifting into deep sleep is called ALPHA STATE. Brain’s waking state is BETA, just as you are going to sleep it changes to ALPHA, then to THETA and onward to DELTA, the state of DEEP SLEEP.
The ALPHA STATE is the TRANCE STATE and is a very dreamy & pleasant state in which the mind is very open to suggestions/visualization and creating a rich sensory experience. Hypnotherapy is therapy provided under trance state by way of giving necessary affirmations and suggestions for bringing about desired behavioral changes in the patient.
Yes, it works wonderfully! We have been conducting Hypnotherapy online sessions successfully for over a decade and they have proved to be as effective as in-person sessions.
We are not working on your physical body, we work on your mind/thought patterns, which are non physical parts. Therefore, your physical presence is not a requirement.
In fact, due to the covid pandemic restrictions, online sessions are more in demand since they don’t require traveling to the clinic resulting in increased time flexibility all from the comfort of your home without impacting the outcome.
Choosing a good (and experienced) hypnotherapist can be very challenging as it is difficult to understand which hypnotherapist would have the right synergy with your vibes and can help you heal.
So here is a quick 3 step guidance on selecting the right hypnotherapist for your treatment.